Membership

Resilient You - Online Course

Resilient You is a 6-module online course to help you reduce stress and build powerful habits to increase your resilience. The course will take you around 3 hours to complete in total and can be completed all at once or in bitesize sections. The content is innovative, engaging and practical. We promise that if you complete all the suggested activities and create your action plan you will see an immediate increase in your levels of resilience and reduce your stress. Your course instructor has over 10 years of experience in delivering resilience training and is an expert in her field. If you want to go from stressed to refreshed then this is the course for you.

£249 (price includes VAT at 20%)